Are you ready for lasting transformation?
Dragonfly Healing Center provides safe, nurturing environments for people of all walks of life to gain more awareness, heal holistically, and cultivate the well-being of the whole person, inspiring you to reconnect with the light within and connect with your meaning, purpose, and true happiness in life.
If you believe in living with mindful awareness while engaging in inspired action, then you are in the divine right place to be!
Our diverse range of programs foster the human potential movement through empowered healing and transformation, social change global outreach projects, and sustainable, conscious living.
Our purpose is to promote your happiness, health, and wellness through integrative approaches that balance mind, body, heart, and spirit.
We offer workshops, classes, parties, events, and retreats at locations throughout the San Francisco Bay area, in the paradise of Hawaii, and internationally.
We invite you to begin or enhance your journey!
Services and Programs
- Do you just want to get away for some relaxation, rejuvenation and renewal?
- Do you need some distance and perspective from your everyday life?
- Is it time to let go of the past and explore a new, more healthy and satisfying life direction?
- Are you ready to experience more love, abundance and joyful aliveness?
- Are you willing to open to your life's purpose and your spiritual connection?
Dragonfly Healing Center provides safe, nurturing environments for people of all walks of life to gain more awareness, heal holistically, and cultivate the well-being of the whole person, inspiring you to reconnect with the light within and connect with your meaning, purpose, and true happiness in life.
If you believe in living with mindful awareness while engaging in inspired action, then you are in the divine right place to be!
Our diverse range of programs foster the human potential movement through empowered healing and transformation, social change global outreach projects, and sustainable, conscious living.
Our purpose is to promote your happiness, health, and wellness through integrative approaches that balance mind, body, heart, and spirit.
We offer workshops, classes, parties, events, and retreats at locations throughout the San Francisco Bay area, in the paradise of Hawaii, and internationally.
We invite you to begin or enhance your journey!
Services and Programs
A Day for MBSR: Preventing Burnout and Living Joyfully
Thursday, March 19, 2020
Psychotherapy Networker Symposium
Washington, D.C.
Thursday, March 19, 2020
Psychotherapy Networker Symposium
Washington, D.C.
Recently, the World Health Organization classified burnout as a growing mental health crisis. There’s even a push to include burnout disorder in the DSM. But it’s not just our clients struggling with excess negative stress, which is the core cause of burnout and almost 80 percent of chronic health issues. When therapists are affected, it prevents us from effectively helping our clients. In this daylong retreat, learn to use Mindfulness-Based Stress Reduction (MBSR) to help yourself and your clients slow down, be present, and connect deeply with self and others.
Facilitated by Melissa Sutor, mindfulness teacher and coach, mental health counselor, and founder of Dragonfly Healing Center nonprofit organization. She leads wellness retreats to help clients reduce stress and prevent burnout. She’s a professor for the Mindfulness-Based Healthcare program at San Jose State University and teaches MBSR at Kaiser Permanente.
Mindfulness-Based Stress Reduction
January and February 2020
at Kaiser Permanente in Wailuku, Maui, Hawaii
Free Intro class on Tuesday, December 3rd at 5pm - 7pm
This program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to stress, pain, or illness. It is based on the methods of Jon Kabat-Zinn Ph.D., at the UMass. Medical Center and was also featured on the Bill Moyers’ special, “Healing and the Mind.” It is being led by Melissa Sutor, MS, MA, mindfulness educator and counselor.
The Fifth Revolution:
Reinventing workplace happiness, health, and engagement through compassion
Read Melissa Sutor's story in Dr. Immanual Joseph's new groundbreaking book!
Available here on Amazon
The Fifth Revolution:
Reinventing workplace happiness, health, and engagement through compassion
Read Melissa Sutor's story in Dr. Immanual Joseph's new groundbreaking book!
Available here on Amazon
Women's Retreats
Women's Retreats
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Testimonial from participant at our 2012 Moving Into the Light Women's Retreat |
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Testimonial from participant at our 2015 Moving Into the Light Women's Retreat
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Testimonial from participants at our 2017 Moving Into the Light Women's Retreat
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“Transformative, engaging, empowering, and didactic. I feel that I formed genuine bonds with women for the first time in over a decade.”
“ Dragonfly Healing Center provided a safe environment for women to gather and embrace themselves. There was space for everyone to work on their intentions and figure out their vision for the future. I was able to develop an authentic relationship with my body and enjoy my femininity. All activity levels were catered to and the location and accommodations were excellent. 10/10 for diversity!”
“This was great. The retreat helped me to breakthrough to the next level. The exercises helped me to clarify my vision for the year and the life I want to create. I feel strong in my power. Thank you!”
“Uplifting, rejuvenating.”
“ I felt acceptance and likeness in the women who attended- from so many different places and ages. I was reminded of what I knew and didn’t practice and what I need to let go of to have a fulfilled life.”
“Dragonfly Healing Center hosts wonderful, well-rounded retreats. I feel relaxed, clear, powerful and nourished.”
“ Amazing! So much love and inspiration. It was transformative and also gentle.”
Ladies, you will be inspired to join us at our next life-changing "Moving Into the Light" Women's Retreat!
We're going to Morocco in October 2020!!!
Information and Registration now available
“ Dragonfly Healing Center provided a safe environment for women to gather and embrace themselves. There was space for everyone to work on their intentions and figure out their vision for the future. I was able to develop an authentic relationship with my body and enjoy my femininity. All activity levels were catered to and the location and accommodations were excellent. 10/10 for diversity!”
“This was great. The retreat helped me to breakthrough to the next level. The exercises helped me to clarify my vision for the year and the life I want to create. I feel strong in my power. Thank you!”
“Uplifting, rejuvenating.”
“ I felt acceptance and likeness in the women who attended- from so many different places and ages. I was reminded of what I knew and didn’t practice and what I need to let go of to have a fulfilled life.”
“Dragonfly Healing Center hosts wonderful, well-rounded retreats. I feel relaxed, clear, powerful and nourished.”
“ Amazing! So much love and inspiration. It was transformative and also gentle.”
Ladies, you will be inspired to join us at our next life-changing "Moving Into the Light" Women's Retreat!
We're going to Morocco in October 2020!!!
Information and Registration now available
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"The day program that I attended at Dragonfly Healing Center was a wonderful experience. Honestly, and I am being truthful, I came out of the program feeling a bit more conscious that I did before hand. I highly recommend Dragonfly Center to anyone seeking to enhance the quality of their spiritual life!"
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"This retreat provided me with the space I needed to hit my "re-set" button. Throughout the afternoon I felt myself come even more fully into my own calm center. Dragonfly Healing Center facilitated a holistic day that everyone could benefit from. If you are considering attending, don't hesitate! It was worth every minute! Thank you Dragonfly Healing Center."
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"The greatest gift you can give yourself is to plug in to a community and create power to solve your issues, those in your home and community. This kind of retreat is a wonderful beginning to healing yourself. Thank you!"
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"In this setting, I felt relaxed enough to be myself and to be open. I saw that other people felt the same way. I believe that the shared openness and communal commitment to our wellness and opening to love in ourselves and in the world lifted us up so that we could all emerge from the weekend a little closer to the light."
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"Dragonfly Healing Center brought together a wonderful group of women and created a space for sharing, opening up, and bonding. The weekend was a perfect blend of yoga, meditation, hiking, and fun expressive activities. Meanwhile, love and humor were the ribbons that tied it all together. Thank you!"
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Subscribe below for our quarterly newsletter of inspiration and happiness plus info on Dragonfly happenings. You will receive a Dragonfly Newsletter in February, May, August, and November of each year.
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