Are you ready for lasting transformation?
Dragonfly Healing Center provides safe, nurturing environments for people of all walks of life to gain more awareness, heal holistically, and cultivate the well-being of the whole person, inspiring you to reconnect with the light within and connect with your meaning, purpose, and true happiness in life.
If you believe in living with mindful awareness while engaging in inspired action, then you are in the divine right place to be!
Our diverse range of programs foster the human potential movement through empowered healing and transformation, social change global outreach projects, and sustainable, conscious living.
Our purpose is to promote your happiness, health, and wellness through integrative approaches that balance mind, body, heart, and spirit.
We offer workshops, classes, parties, events, and retreats at locations throughout the San Francisco Bay area, in the paradise of Hawaii, and internationally.
We invite you to begin or enhance your journey!
Services and Programs
- Do you just want to get away for some relaxation, rejuvenation and renewal?
- Do you need some distance and perspective from your everyday life?
- Is it time to let go of the past and explore a new, more healthy and satisfying life direction?
- Are you ready to experience more love, abundance and joyful aliveness?
- Are you willing to open to your life's purpose and your spiritual connection?
Dragonfly Healing Center provides safe, nurturing environments for people of all walks of life to gain more awareness, heal holistically, and cultivate the well-being of the whole person, inspiring you to reconnect with the light within and connect with your meaning, purpose, and true happiness in life.
If you believe in living with mindful awareness while engaging in inspired action, then you are in the divine right place to be!
Our diverse range of programs foster the human potential movement through empowered healing and transformation, social change global outreach projects, and sustainable, conscious living.
Our purpose is to promote your happiness, health, and wellness through integrative approaches that balance mind, body, heart, and spirit.
We offer workshops, classes, parties, events, and retreats at locations throughout the San Francisco Bay area, in the paradise of Hawaii, and internationally.
We invite you to begin or enhance your journey!
Services and Programs
Mindful Oasis Retreat for Healthcare Practitioners: Restoration, Nourishment, and Rooting in Practice
August 23 - 25, 2019
1440 Multiversity near Santa Cruz, California
More Details and Registration Here!
August 23 - 25, 2019
1440 Multiversity near Santa Cruz, California
More Details and Registration Here!
In today’s fast-paced world and complex healthcare institutions, many healthcare practitioners feel overwhelmed and experience depression, anxiety, burnout, and other health problems. This retreat, at the forefront of the emerging practice of mindfulness, is a unique opportunity to nourish your personal and professional development.
Join mindfulness educators Melissa Sutor, MS, MA, and Rochelle McLaughlin, MS, OTR/L, MBSR, and learn simple tools to manage daily stressors and how to skillfully integrate your own embodied experience into your healthcare practice. This workshop will provide a warm, engaging, and dynamic environment to:
Join us to build a mindfulness-based healthcare community collaborating toward deepening degrees of self-compassion, awareness, clarity, and insight. No experience with mindfulness required.
More Details and Registration Here!
Join mindfulness educators Melissa Sutor, MS, MA, and Rochelle McLaughlin, MS, OTR/L, MBSR, and learn simple tools to manage daily stressors and how to skillfully integrate your own embodied experience into your healthcare practice. This workshop will provide a warm, engaging, and dynamic environment to:
- Discover the accessible and intuitive basics of a mindfulness practice that build resilience
- Engage in mindful movement, walking, and sitting practices
- Experience a variety of specific breath and meditation exercises for the heart, body, mind, and relationships that build compassion and forgiveness
- Connect in stimulating group dialogue on first-hand experiences, challenges, and applications of awareness in healthcare settings.
Join us to build a mindfulness-based healthcare community collaborating toward deepening degrees of self-compassion, awareness, clarity, and insight. No experience with mindfulness required.
More Details and Registration Here!
Mindfulness-Based Stress Reduction
October and November 2019
at Kaiser Permanente in Wailuku, Maui, Hawaii
Free Intro Class on October 1st ~ Register Here!
This program is designed to teach mind and body awareness techniques to help live with physical or psychological symptoms due to stress, pain, or illness. It is based on the methods of Jon Kabat-Zinn Ph.D., at the UMass. Medical Center and was also featured on the Bill Moyers’ special, “Healing and the Mind.” It is being led by Melissa Sutor, MS, MA, mindfulness educator and counselor.
More Details Soon!
More Details Soon!
Women's Retreats
Women's Retreats
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Testimonial from participant at our 2012 Moving Into the Light Women's Retreat |
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Testimonial from participant at our 2015 Moving Into the Light Women's Retreat
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Testimonial from participants at our 2017 Moving Into the Light Women's Retreat
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“Transformative, engaging, empowering, and didactic. I feel that I formed genuine bonds with women for the first time in over a decade.”
“ Dragonfly Healing Center provided a safe environment for women to gather and embrace themselves. There was space for everyone to work on their intentions and figure out their vision for the future. I was able to develop an authentic relationship with my body and enjoy my femininity. All activity levels were catered to and the location and accommodations were excellent. 10/10 for diversity!”
“This was great. The retreat helped me to breakthrough to the next level. The exercises helped me to clarify my vision for the year and the life I want to create. I feel strong in my power. Thank you!”
“Uplifting, rejuvenating.”
“ I felt acceptance and likeness in the women who attended- from so many different places and ages. I was reminded of what I knew and didn’t practice and what I need to let go of to have a fulfilled life.”
“Dragonfly Healing Center hosts wonderful, well-rounded retreats. I feel relaxed, clear, powerful and nourished.”
“ Amazing! So much love and inspiration. It was transformative and also gentle.”
Ladies, you will be inspired to join us at our next life-changing "Moving Into the Light" Women's Retreat!
We're going to Morocco in October 2020!!!
“ Dragonfly Healing Center provided a safe environment for women to gather and embrace themselves. There was space for everyone to work on their intentions and figure out their vision for the future. I was able to develop an authentic relationship with my body and enjoy my femininity. All activity levels were catered to and the location and accommodations were excellent. 10/10 for diversity!”
“This was great. The retreat helped me to breakthrough to the next level. The exercises helped me to clarify my vision for the year and the life I want to create. I feel strong in my power. Thank you!”
“Uplifting, rejuvenating.”
“ I felt acceptance and likeness in the women who attended- from so many different places and ages. I was reminded of what I knew and didn’t practice and what I need to let go of to have a fulfilled life.”
“Dragonfly Healing Center hosts wonderful, well-rounded retreats. I feel relaxed, clear, powerful and nourished.”
“ Amazing! So much love and inspiration. It was transformative and also gentle.”
Ladies, you will be inspired to join us at our next life-changing "Moving Into the Light" Women's Retreat!
We're going to Morocco in October 2020!!!
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"The day program that I attended at Dragonfly Healing Center was a wonderful experience. Honestly, and I am being truthful, I came out of the program feeling a bit more conscious that I did before hand. I highly recommend Dragonfly Center to anyone seeking to enhance the quality of their spiritual life!"
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"This retreat provided me with the space I needed to hit my "re-set" button. Throughout the afternoon I felt myself come even more fully into my own calm center. Dragonfly Healing Center facilitated a holistic day that everyone could benefit from. If you are considering attending, don't hesitate! It was worth every minute! Thank you Dragonfly Healing Center."
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"The greatest gift you can give yourself is to plug in to a community and create power to solve your issues, those in your home and community. This kind of retreat is a wonderful beginning to healing yourself. Thank you!"
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"In this setting, I felt relaxed enough to be myself and to be open. I saw that other people felt the same way. I believe that the shared openness and communal commitment to our wellness and opening to love in ourselves and in the world lifted us up so that we could all emerge from the weekend a little closer to the light."
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"Dragonfly Healing Center brought together a wonderful group of women and created a space for sharing, opening up, and bonding. The weekend was a perfect blend of yoga, meditation, hiking, and fun expressive activities. Meanwhile, love and humor were the ribbons that tied it all together. Thank you!"
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Subscribe below for our quarterly newsletter of inspiration and happiness plus info on Dragonfly happenings. You will receive a Dragonfly Newsletter in February, May, August, and November of each year.
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