Take care of yourself and others, live mindfully, and be at your full potential with our extensive services, treatments, and holistic experiences designed to nurture, heal, relax, renew and educate.  Explore the state of your mind, body, heart and spirit with the guidance of our skilled educators and practitioners.  

Create and live the life that you deserve!

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Diversity and Inclusion Awareness and Action Consulting
​*For Organizations

Mindfulness-Based Stress Reduction (MBSR) Program
*For Individuals and Organizations

Retreat Leader Training
*For Women Business Owners

Happiness Plan
*For Individuals

Life Balance Project Plan
*For Women in Tech and Science


Schedule a 30 minute conversation HERE!

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For CORPORATE RETREATS please see melissasutor.com

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Our Tribe of Wellness Practitioners
We are a vibrant, thriving community here to serve you!  

We can refer you to aligned mindfulness programs in schools and with youth and families to best fit your needs​.  Contact us to inquire.  

Our Partner Network 
See our Partners and Offerings!

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