Get Fired Up for Freedom!

Picture
UPCOMING SOCIAL EVENT AND WORKSHOP:
Saturday, July 20, 2013


We all want to be FREE!

However, some of us want to experience true freedom…

  • What does freedom mean to you?
  • Do you realize that freedom
    is a state of mind?
  • Are you  empowered to know
    that you choose to be free?





If you are ready to taste a new flavor of freedom, join us for this lively event! 

Fire, Ocean, Earth, Air ~ Feel Free and Alive in the Elements

Breathe in all of life.  Clear your mind.  Share your joyful heart.  Allow your body to move freely to the rhythms of nature and music.  Just be free!



When: Saturday, July 20, 2013. 2:30pm-9:00pm
Where: Private Residence in Montara, California  (address provided upon RSVP)


Donation-Based Event! 


RSVP: Please RSVP here
Or email info@dragonflycenter.org by Friday July 19, 2013

About the facilitators:
Melissa Green
Member(s) of Dragonfly Tribe
Agenda:
  • 2:30pm   Arrival and Registration
  • 3:00pm   Welcome, Opening Circle and Introductions
  • 3:30pm  Mindfulness Meditation
  • 4:00pm  Holistic Hiking (with standing yoga, qigong, and meditation)
  • 6:00pm  Authentic Movement (which can also be stillness) 
  • 6:30pm  Potluck Dinner
  • 7:45pm  Sharing, Feedback, Closing Circle
  • 8:00pm  Dancing and Socializing (and more Fire!)  
  • 9:00pm   End
   

 

 

   
Additional Notes:
  • Please bring a vegetarian dish or food item to share during our potluck style dinner around the fire. 
  • No prior experience with meditation,  hiking, dancing or spiritual practices is required.
  • Hiking is medium level of difficulty *(walking meditation and mindful movement can be substituted for those who prefer not to hike)
  • Please wear comfortable clothing.
  • Bring a refillable water bottle, food and/or snacks as needed.  
  • You may also want to bring sunscreen and insect repellent.
  • Be prepared to have fun!