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CodeSpa Virtual Reality and 360 Maker Retreat
​

March 26 - 31, 2018
Santa Cruz Mountains
​

Sample Schedule
Picture
Hot Tub - open 10am - 10pm everyday
Hanuman Temple - daily Arati (celebration of light) 6:30am and 6:00pm
Quiet Hours start at 9pm everyday

DAY 1 - Monday, March 26th
4pm: Check-in
5-6pm
: Dinner

6:30pm
:Mount Madonna orientation
7:00pm Introduction and ice-breaker; downloading and troubleshooting
8:00pm
: Talk

Evening: Settle in, socialize, and relax!

DAY 2 - Tuesday, March 27th
6:30am-7:30am: Yoga in Redwood Room - Pranayama & Meditation (optional)
7:30-8:30am
: Yoga - Asana (optional)

8:15am-9:15am
: Breakfast

9:45am
: Welcome / overview / logistical announcements

10:15am
: Class

11:00am
: Meditation

11:15am
: Class

12:15pm
: Meditation

12:30pm - 1:30pm
: Lunch

1:30pm
: Meditation

2pm
: Guest Speakers  (via Skype) - GOH Studio, creator of Aya guided VR meditation experience

https://breathepeace.world/breathe-peace-vr

2:30pm
: Break

2:45pm
: Meditation

3:00pm
: Free time / exercise (hiking, trail running, or enjoying a mindful walk in nature)
5-6pm: Dinner
6:30pm - 7:15pm
: Class

7:15pm
: Break

7:30 - 8:15pm
: Small group discussions- recap today’s learnings, discover two new features together to share tomorrow.
8:15pm: Break
8:30pm
: Optional - Lightning talks by participants about their own expertise

Evening: Socializing or quiet relaxation

DAY 3 - Wednesday, March 28th
8:15am-9:15am: Breakfast
9:30am
: Meditation

9:45am
: Group share- what new features did you discover in your groups last night?

10:00am
: Class

10:45am
: Break

11am-12:30pm
: Yoga - Asana (all levels) (optional)

12:30pm-1:30pm
: Lunch

1:30pm
: Meditation

1:45pm
: Class

2:45pm
: Break

3:00pm-3:45pm
: VR project time

​5-6pm: Dinner

6:30pm
: Group share - small wins so far

6:45pm
: Group Topic Brainstorming
​
7pm: Small group discussions

8pm
: Small group discussions

Evening: Socializing or quiet relaxation

DAY 4 - Thursday, March 29th
6:30am-7:30am: Yoga - pranayama & meditation (optional)
7:30am-8:30am
: Yoga - asana (optional)
8:15am-9:15am: Breakfast
9:30am
: Meditation

9:45am
: VR class

10:45am
: Meditation

11:00am
: Break

11:15am
: Group share- small wins so far

11:30am
: VR project time

12:30pm-1:30pm
: Lunch

2pm-3pm
: Guided Meditation by Mount Madonna (optional)

Possible Field Trip to UC Santa Cruz VR Lab (TBD)

1:30pm
: Leave for UC Santa Cruz VR Lab

2:30pm-3:15pm
: UC Santa Cruz VR Lab Visit

3:15pm
: Drive back to Mount Madonna

5:00-6:00pm
: Dinner

6:30pm-7:00pm
: Meditation

7:15pm-8:30pm
: Gentle Yoga - Softening And Opening with Adama (optional)

Evening: Socializing or quiet relaxation

DAY 5 - Friday, March 30th
6:30am - 7:15am: Yoga - Pranayama & meditation (optional)
7:15am - 8:30am
: Yoga - Asana (optional)

8:15am-9:15am
: Breakfast

9:30am
: Meditation

9:45am - 10:45am
: VR class

10:45am
: Break / Meditation

11am
: Group share

11:30am
: VR project time

12:30pm - 1:30pm
: lunch

1:45pm
: Meditation

2pm
: VR project time

3:00pm
: Free time / exercise (hiking, trail running, or enjoying a mindful walk in nature)

4pm - 5:30pm
: Slow Flow and Restorative Yoga with Tenaya (optional)

5:30 - 6:30pm
: Dinner

6:15pm - 6:45pm
- Test projects & explain to a partner

6:45pm
Meditation

7pm - 8pm
: project panel discussions - interview each other about your projects

8:15pm
: Group discussion


Evening: Socializing or quiet relaxation


DAY 6 - Saturday, March 31st
7:30am - 9:45am - Introductory Ashtanga Yoga Class (optional)
Pack before meeting up!

9:15am
: Presentations/discussion

10:00am
: Class picture

10:15am
: Mount Madonna talk

11am-12pm
: Brunch

12:15pm
: Group closing

1pm
: Checkout



​*Schedule is subject to change depending on teacher availability and group interests

​
Curriculum coming soon! 

Back to information and registration


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#CodeSpaVR
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​Top image of Mount Madonna Retreat Center, used with permission
VR image (Creative Commons licensed) from https://livierickson.com/blog/monday-musings-first-time-vr-ers/ used with permission from blog author, Liv Erickson

link
Picture
Dragonfly Healing Center is a 501(c)(3) Nonprofit Public Charity Organization, Tax ID 84-3197387
P.O. Box 812 Kihei, HI 96753​
Copyright © 2020 Dragonfly Healing Center, Inc.
All  rights reserved