CodeSpa Virtual Reality and 360 Maker Retreat
March 26 - 31, 2018
Santa Cruz Mountains
Sample Schedule
Hot Tub - open 10am - 10pm everyday
Hanuman Temple - daily Arati (celebration of light) 6:30am and 6:00pm
Quiet Hours start at 9pm everyday
DAY 1 - Monday, March 26th
4pm: Check-in
5-6pm: Dinner
6:30pm:Mount Madonna orientation 7:00pm Introduction and ice-breaker; downloading and troubleshooting
8:00pm: Talk
Evening: Settle in, socialize, and relax!
DAY 2 - Tuesday, March 27th
6:30am-7:30am: Yoga in Redwood Room - Pranayama & Meditation (optional)
7:30-8:30am: Yoga - Asana (optional)
8:15am-9:15am: Breakfast
9:45am: Welcome / overview / logistical announcements
10:15am: Class
11:00am: Meditation
11:15am: Class
12:15pm: Meditation
12:30pm - 1:30pm: Lunch
1:30pm: Meditation
2pm: Guest Speakers (via Skype) - GOH Studio, creator of Aya guided VR meditation experience
https://breathepeace.world/breathe-peace-vr
2:30pm: Break
2:45pm: Meditation
3:00pm: Free time / exercise (hiking, trail running, or enjoying a mindful walk in nature)
5-6pm: Dinner
6:30pm - 7:15pm: Class
7:15pm: Break
7:30 - 8:15pm: Small group discussions- recap today’s learnings, discover two new features together to share tomorrow. 8:15pm: Break
8:30pm: Optional - Lightning talks by participants about their own expertise
Evening: Socializing or quiet relaxation
DAY 3 - Wednesday, March 28th
8:15am-9:15am: Breakfast
9:30am: Meditation
9:45am: Group share- what new features did you discover in your groups last night?
10:00am: Class
10:45am: Break
11am-12:30pm: Yoga - Asana (all levels) (optional)
12:30pm-1:30pm: Lunch
1:30pm: Meditation
1:45pm: Class
2:45pm: Break
3:00pm-3:45pm: VR project time
5-6pm: Dinner
6:30pm: Group share - small wins so far
6:45pm: Group Topic Brainstorming
7pm: Small group discussions
8pm: Small group discussions
Evening: Socializing or quiet relaxation
DAY 4 - Thursday, March 29th
6:30am-7:30am: Yoga - pranayama & meditation (optional)
7:30am-8:30am: Yoga - asana (optional)
8:15am-9:15am: Breakfast
9:30am: Meditation
9:45am: VR class
10:45am: Meditation
11:00am: Break
11:15am: Group share- small wins so far
11:30am: VR project time
12:30pm-1:30pm: Lunch
2pm-3pm: Guided Meditation by Mount Madonna (optional)
Possible Field Trip to UC Santa Cruz VR Lab (TBD)
1:30pm: Leave for UC Santa Cruz VR Lab
2:30pm-3:15pm: UC Santa Cruz VR Lab Visit
3:15pm: Drive back to Mount Madonna
5:00-6:00pm: Dinner
6:30pm-7:00pm: Meditation
7:15pm-8:30pm: Gentle Yoga - Softening And Opening with Adama (optional)
Evening: Socializing or quiet relaxation
DAY 5 - Friday, March 30th
6:30am - 7:15am: Yoga - Pranayama & meditation (optional)
7:15am - 8:30am: Yoga - Asana (optional)
8:15am-9:15am: Breakfast
9:30am: Meditation
9:45am - 10:45am: VR class
10:45am: Break / Meditation
11am: Group share
11:30am: VR project time
12:30pm - 1:30pm: lunch
1:45pm: Meditation
2pm: VR project time
3:00pm: Free time / exercise (hiking, trail running, or enjoying a mindful walk in nature)
4pm - 5:30pm: Slow Flow and Restorative Yoga with Tenaya (optional)
5:30 - 6:30pm: Dinner
6:15pm - 6:45pm - Test projects & explain to a partner
6:45pm Meditation
7pm - 8pm: project panel discussions - interview each other about your projects
8:15pm: Group discussion
Evening: Socializing or quiet relaxation
DAY 6 - Saturday, March 31st
7:30am - 9:45am - Introductory Ashtanga Yoga Class (optional)
Pack before meeting up!
9:15am: Presentations/discussion
10:00am: Class picture
10:15am: Mount Madonna talk
11am-12pm: Brunch
12:15pm: Group closing
1pm: Checkout
*Schedule is subject to change depending on teacher availability and group interests
Curriculum coming soon!
Back to information and registration
Join the interest list to learn more!
Interested in supporting the CodeSpa vision as a sponsor or teacher? We’d love to connect.
Hanuman Temple - daily Arati (celebration of light) 6:30am and 6:00pm
Quiet Hours start at 9pm everyday
DAY 1 - Monday, March 26th
4pm: Check-in
5-6pm: Dinner
6:30pm:Mount Madonna orientation 7:00pm Introduction and ice-breaker; downloading and troubleshooting
8:00pm: Talk
Evening: Settle in, socialize, and relax!
DAY 2 - Tuesday, March 27th
6:30am-7:30am: Yoga in Redwood Room - Pranayama & Meditation (optional)
7:30-8:30am: Yoga - Asana (optional)
8:15am-9:15am: Breakfast
9:45am: Welcome / overview / logistical announcements
10:15am: Class
11:00am: Meditation
11:15am: Class
12:15pm: Meditation
12:30pm - 1:30pm: Lunch
1:30pm: Meditation
2pm: Guest Speakers (via Skype) - GOH Studio, creator of Aya guided VR meditation experience
https://breathepeace.world/breathe-peace-vr
2:30pm: Break
2:45pm: Meditation
3:00pm: Free time / exercise (hiking, trail running, or enjoying a mindful walk in nature)
5-6pm: Dinner
6:30pm - 7:15pm: Class
7:15pm: Break
7:30 - 8:15pm: Small group discussions- recap today’s learnings, discover two new features together to share tomorrow. 8:15pm: Break
8:30pm: Optional - Lightning talks by participants about their own expertise
Evening: Socializing or quiet relaxation
DAY 3 - Wednesday, March 28th
8:15am-9:15am: Breakfast
9:30am: Meditation
9:45am: Group share- what new features did you discover in your groups last night?
10:00am: Class
10:45am: Break
11am-12:30pm: Yoga - Asana (all levels) (optional)
12:30pm-1:30pm: Lunch
1:30pm: Meditation
1:45pm: Class
2:45pm: Break
3:00pm-3:45pm: VR project time
5-6pm: Dinner
6:30pm: Group share - small wins so far
6:45pm: Group Topic Brainstorming
7pm: Small group discussions
8pm: Small group discussions
Evening: Socializing or quiet relaxation
DAY 4 - Thursday, March 29th
6:30am-7:30am: Yoga - pranayama & meditation (optional)
7:30am-8:30am: Yoga - asana (optional)
8:15am-9:15am: Breakfast
9:30am: Meditation
9:45am: VR class
10:45am: Meditation
11:00am: Break
11:15am: Group share- small wins so far
11:30am: VR project time
12:30pm-1:30pm: Lunch
2pm-3pm: Guided Meditation by Mount Madonna (optional)
Possible Field Trip to UC Santa Cruz VR Lab (TBD)
1:30pm: Leave for UC Santa Cruz VR Lab
2:30pm-3:15pm: UC Santa Cruz VR Lab Visit
3:15pm: Drive back to Mount Madonna
5:00-6:00pm: Dinner
6:30pm-7:00pm: Meditation
7:15pm-8:30pm: Gentle Yoga - Softening And Opening with Adama (optional)
Evening: Socializing or quiet relaxation
DAY 5 - Friday, March 30th
6:30am - 7:15am: Yoga - Pranayama & meditation (optional)
7:15am - 8:30am: Yoga - Asana (optional)
8:15am-9:15am: Breakfast
9:30am: Meditation
9:45am - 10:45am: VR class
10:45am: Break / Meditation
11am: Group share
11:30am: VR project time
12:30pm - 1:30pm: lunch
1:45pm: Meditation
2pm: VR project time
3:00pm: Free time / exercise (hiking, trail running, or enjoying a mindful walk in nature)
4pm - 5:30pm: Slow Flow and Restorative Yoga with Tenaya (optional)
5:30 - 6:30pm: Dinner
6:15pm - 6:45pm - Test projects & explain to a partner
6:45pm Meditation
7pm - 8pm: project panel discussions - interview each other about your projects
8:15pm: Group discussion
Evening: Socializing or quiet relaxation
DAY 6 - Saturday, March 31st
7:30am - 9:45am - Introductory Ashtanga Yoga Class (optional)
Pack before meeting up!
9:15am: Presentations/discussion
10:00am: Class picture
10:15am: Mount Madonna talk
11am-12pm: Brunch
12:15pm: Group closing
1pm: Checkout
*Schedule is subject to change depending on teacher availability and group interests
Curriculum coming soon!
Back to information and registration
Join the interest list to learn more!
Interested in supporting the CodeSpa vision as a sponsor or teacher? We’d love to connect.
#CodeSpaVR
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Top image of Mount Madonna Retreat Center, used with permission
VR image (Creative Commons licensed) from https://livierickson.com/blog/monday-musings-first-time-vr-ers/ used with permission from blog author, Liv Erickson
link
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Top image of Mount Madonna Retreat Center, used with permission
VR image (Creative Commons licensed) from https://livierickson.com/blog/monday-musings-first-time-vr-ers/ used with permission from blog author, Liv Erickson
link
