Moving Into The Light Agenda
Friday: Setting Your Intentions
2pm – 4pm Registration and Getting Settled/Free Time (snacks available)
4pm Welcome, Opening Circle, Meditation and Setting Intentions
5pm Gentle Yoga
6pm Dinner (with Mindful Eating exercise)
8pm Plant Brushing Ceremony then Letting Go and Letting Be at the Fire
9am Holistic Hiking with Stretching and Yoga on the Beach
11am Community Wellness* or Free Time
1:30pm Wellness Services/Free Time
4:30pm Vision Quest Workshop
8pm Vision Board Workshop
Sunday: Living the Light
7am Sunrise Ceremony and Walk
8:30am Meditation and Stretching
9:30am Yoga and Shake Your Soul
10:45am Connecting the Mind, Body, Heart, Soul Workshop with African Dance (Luminous Dancing!)
12:00pm Lunch and Journaling/Free Time
2pm Open Dialogue, Integration, and Closing Circle – Gratitude for our Gifts
3pm - 5pm Wellness Services
From 11:00am - 12:00pm on Saturday is a Community Wellness offering! Ladies, you will be able to receive information and treatments in a one room community session and pay whatever you wish. The funds collected will be donated to Dragonfly Healing Center to support our scholarship fund.
Once you are registered for this retreat, you may send questions to our wellness
service providers at email@example.com
Please specify who your question is for. Thank you!
NAMASTE from Dragonfly Healing Center!
“Inspiring the Light Within”
Click on the links below for more information:
Moving Into the Light 2014
Retreat Wellness Staff
Retreat Wellness Services
Special Gift Bag for FREE!!!